Don't forget about the Nutrition Discussion with Todd Widman this Wednesday from 6:30pm-8pm.
Please RSVP via the facebook page or email me to reserve your spot.
CFBT will be hosting a Nutrition Discussion at 6:30pm with Todd Widman, who is a CrossFit Headquarters Certification Staff Trainer. You may also recognize him from the Boz and Todd show. He will focus on a very practical discussion of the application of a clean diet (Paleo and Zone) and the role proper nutrition plays in performance, recovery, CrossFit, and life. This benefits anyone who cares about what they should eat and how it can help your performance as an athlete. This is an open event anyone may attend, but please RSVP so we can plan seating and beverages.
Please forward to anyone who may be interested in attending!
- Free to CFBT Members, $10 for non-members
- The nutrition talk will last roughly 1.5 to 2 hours.
-Please no children
-Coffee, snacks, and water will be provided
- Bring your questions!
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